Weight-Loss Sheet-Pan Chicken & Broccoli

This sheet-pan miso-garlic chicken and broccoli dinner is low in calories, but high in protein to keep you satisfied, a key combination if you’re trying to lose weight. This easy recipe uses only one baking sheet to make a complete meal, with a full serving of protein and plenty of roasted veggies. This recipe can easily be doubled if you want leftovers the following day; just use two baking sheets instead of one, and rotate the pans halfway through cooking.