Stranded NASA Astronauts Are Eating Pizza, Shrimp Cocktail, Cereal With Powdered Milk

Sunita “Suni” Williams and Barry “Butch” Wilmore have been stranded on the International Space Station for five months now, despite initially planning to stay for just eight days. There are plans underway to get them home, but recently, people on Earth began worrying about whether the two are eating enough, particularly Williams. After The Daily Mail and The New York Post questioned Williams’ thin appearance in recent photos, Dr. J.D. Polk, NASA chief health and medical officer, said Williams and Wilmore are just fine.

And now we know what they are eating. A specialist associated with the mission reportedly told the Post that the astronauts are eating a variety of food, including cereal with powdered milk, pizza, shrimp cocktails, roast chicken and tuna. Fresh fruits and vegetables are more limited, with fresh produce replenished every three months, and freeze-dried or packaged fruits and vegetables filling in the gaps.

“All NASA astronauts aboard the International Space Station are in good health,” Polk said. “It’s unfortunate that rumors persist otherwise.”

Williams agrees with the doctor. In a video interview conducted Nov. 12 on the ISS, the astronaut said she weighs the same as she did when she reached the space station.

“NASA and our partners have safely conducted long duration missions aboard the orbital laboratory for decades, studying the effects of space on the human body as we prepare for exploration farther into the solar system,” Polk said. “Crew health is regularly monitored by dedicated flight surgeons on Earth, and they have an individual diet and fitness regime to ensure they remain healthy throughout their expeditions.”

Return set for early 2025

In June, the two NASA astronauts landed on the ISS. In September, their defective Boeing Starliner capsule returned to Earth without them for safety reasons.

The Starliner returned alone to White Sands Space Harbor in New Mexico on Sept. 6 and the spacecraft that will bring them home — a SpaceX Dragon — arrived at the ISS on Sept. 29. It’s scheduled to return them to Earth in early 2025.

Here’s what’s next for the two seasoned astronauts stuck on the ISS, as well as NASA astronaut Nick Hague and Roscosmos cosmonaut Aleksandr Gorbunov, who joined them on board the space station with that late September arrival of the Dragon spacecraft.

Who are the astronauts?

Wilmore, 61, and Williams, 58, are veteran astronauts and are both naval officers and former test pilots. Williams has been a NASA astronaut since 1998, and Wilmore since 2000. Both have plenty of experience in space.

Williams is the former record holder for most spacewalks by a woman (seven) and most spacewalk time for a woman (50 hours, 40 minutes), and in 2007, she ran the first marathon by any person in space.

In 2009, Wilmore piloted the Space Shuttle Atlantis on its mission to the ISS, and in 2014, he was part of the ISS crew that used a 3D printer to manufacture a tool — a ratchet wrench — in space, the first time humans manufactured something off-world.

What are the astronauts saying?

The astronauts have been positive about their experience. At a live news conference in September, Williams said that despite knowing their mission was scheduled to take only eight days, they’d both been “training for a number of years” for it. They’re fully qualified to remain in space for an extended period of time, and to help pilot the SpaceX Dragon spacecraft that’ll bring them home next year.

“It’s very peaceful up here,” Williams said on Sept. 13, though she added that they miss their families back on Earth.

The astronauts are working on research, maintenance and data analysis during their extended stay. They also intend to vote from space in next week’s presidential election.

“We are having a great time here on ISS,” Williams said in a news conference held from orbit in July. “I’m not complaining. Butch isn’t complaining that we’re up here for a couple of extra weeks.”

What was their original mission in space?

Wilmore, as commander, and Williams, as pilot, traveled to the ISS on a 15-foot-wide, Boeing-made capsule called Starliner. They launched on June 5 and docked with the ISS on June 6. NASA hopes Starliner will give the organization a new way to get crews to and from the ISS, and the fact that it’s Boeing-made is another sign that NASA is starting to lean on the private sector for its human spaceflight options, The New York Times reported.

Wilmore and Williams’ ISS mission was supposed to last a mere eight days, during which they’d test out aspects of Starliner and see how it operates with a human crew in space. But due to complications with Starliner, the two astronauts are still up there and won’t be back before 2025. They’ve kept busy — working with the ISS Expedition 71 crew to perform research and maintenance activities, NASA said.

How did they get stuck in space?

The Starliner was delayed in May due to a problem with a valve in the rocket. Then engineers had to fix a helium leak. That’s all bad news for Boeing. It’s competing with SpaceX, which has been transporting astronauts to the ISS since 2020, making over 20 successful trips to the space station.

Starliner finally launched, atop an Atlas V rocket, on June 5, but some problems came along with it. NASA announced that three helium leaks were identified, one of which was known before flight, and two new ones. In addition to the leaks, the crew had to troubleshoot failed control thrusters, though the craft was able to successfully dock with the ISS. 

SpaceX has had failures too. A Falcon 9 rocket exploded on the launchpad in 2016. In July of this year, a Falcon 9 rocket experienced a liquid oxygen leak and deployed its satellites in the wrong orbit, The New York Times reported. And a Falcon 9 rocket in late August lost a first-stage booster when it toppled over into the Atlantic Ocean and caught fire.

But that said, SpaceX has more than 300 successful Falcon 9 flights to its credit.

When and how are the astronauts coming home?

Wilmore and Williams will be brought home on the SpaceX Crew-9 Dragon spacecraft early next year and “will continue their work formally as part of the Expedition 71/72 crew through February 2025,” the space agency said in a statement. “They will fly home aboard a Dragon spacecraft with two other crew members assigned to the agency’s SpaceX Crew-9 mission.”

Four crew members were originally scheduled to be on board at launch, but two stayed behind to make room for Wilmore and Williams’ return trip.

“Spaceflight is risky, even at its safest and most routine,” NASA Administrator Bill Nelson said in a statement on Aug. 24. “A test flight, by nature, is neither safe, nor routine. The decision to keep Butch and Suni aboard the International Space Station and bring Boeing’s Starliner home uncrewed is the result of our commitment to safety: our core value and our North Star.”

NASA said on Aug. 24 that it had decided to return Starliner to Earth without a crew, and the spacecraft landed safely in New Mexico on Sept. 6. 

Stuck in space: a timeline

• May: Starliner launch delayed due to a problem with a valve in the rocket, and then a helium leak.
• June 5: Starliner launches with Williams and Wilmore on board.
• June 6: Starliner docks with ISS despite dealing with three helium leaks and failed control thrusters.
• Sept. 6: Starliner departs ISS and lands in New Mexico, leaving Williams and Wilmore behind.
• Sept. 28: SpaceX Crew-9 mission launches with Hague and Gorbunov on a Dragon spacecraft.
• Sept. 29: SpaceX Dragon docks with ISS.
• February 2025 onward: SpaceX Dragon spacecraft will return to Earth with Williams, Wilmore, Hague and Gorbunov.