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These recipes are sure to bring lots of seasonal flavor to your kitchen this April. There’s something in this mix of recipes for every meal of the day, from grab-and-go breakfasts and lunches to sheet-pan dinners and easy desserts. Recipes like our Passion Fruit Oatmeal Cakes and our Roasted Potato Tzatziki Bowls are healthy, tasty ways to shake up your routine and enjoy something tasty and new.
Roasted Cabbage-Steak Spanakopita Melts
Photographer: Robby Lozano, Food Stylist: Giovana Vazquez , Prop Stylist: Abby Armstrong
These roasted cabbage-steak melts are a fun spin on the classic Greek dish. Each cabbage steak is topped with a creamy spinach mixture before hitting the broiler. We love the savory flavor that smoked Cheddar cheese adds to the dish.
Passion Fruit Oatmeal Cakes
Photographer: Brittney Cottrell, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley
These fiber-packed oatmeal cakes are bursting with tropical passion fruit flavor—a delightful balance of tangy, sweet and slightly floral notes that will instantly brighten your morning.
Roasted Potato Tzatziki Bowls
Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley
Crispy, golden roasted potatoes are the centerpiece of these tasty bowls, accompanied by a tangy, herb-packed tzatziki sauce at the base. Loaded with fresh veggies like cucumbers, cherry tomatoes and red onion with a side of chickpeas, these bowls deliver big on flavor and nutrition.
High-Fiber Chai Energy Balls
Photographer: Stacy Allen, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley
These chai energy balls are the ultimate snack—packed with flavor, fiber and just the right amount of natural sweetness. Infused with warm spices like cinnamon, cardamom and ginger, these bite-size snacks deliver chai-like vibes in every bite.
Honey-Mustard Bean Salad
Photographer: Stacy Allen, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley
Creamy cannellini beans and hearty chickpeas create the perfect base to soak up the zesty honey-mustard dressing. Serve this salad as a light main course with crusty bread or alongside grilled chicken, salmon or tofu for a heartier meal.
Carrot Cake Smoothie
Photographer: Stacy Allen, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley
With a mix of carrot juice, banana, warm spices like cinnamon and ginger and a hint of vanilla, this smoothie captures all the cozy flavors of carrot cake in a glass.
Sheet-Pan Lemon-Garlic Chicken
Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley
This dish combines tender, juicy chicken thighs with a medley of vegetables for an easy dinner with minimal cleanup. The magic lies in the quick marinade—a zesty blend of buttermilk, honey and Dijon mustard—that infuses the chicken with flavor and helps it stay extra juicy during roasting.
Marry Me Broccoli
Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley
This creamy broccoli dish takes after the popular Marry Me Chicken and features broccoli coated in a velvety, sun-dried tomato–infused sauce with a hint of garlic and Parmesan. Perfect as a side dish or a vegetarian main, this recipe is sure to win your heart!
Get Your Greens Quiche
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
This crustless quiche is packed with nutrient-rich collard greens and broccoli, making it a delicious way to enjoy more veggies. Paired with nutty Gruyère cheese, the result is a quiche that comes together effortlessly and is a great make-ahead option.
Roasted Cabbage Salad with Lemon-Shallot Dressing
Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley
Cabbage gets roasted to perfection, caramelizing and developing a sweet, nutty flavor that pairs perfectly with the bright, zesty notes of the lemon-shallot dressing in this salad. This dish is a perfect match for just about anything, from a side with grilled chicken or roasted salmon to a topping for hearty grain bowls.
Lemon-Blueberry Muffin Cookies
Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley
These cookies combine the soft, chewy texture of a cookie with juicy blueberries and the crisp streusel topping of a muffin all wrapped into one. Serve them with a cup of tea or coffee for the perfect pairing, or pack them up for a picnic or on-the-go snack.
Spinach-Artichoke Gnocchi with Feta
Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley
Spinach and artichokes take center stage, while the gnocchi soaks up the flavors of the creamy sauce. Best of all, it comes together in just one skillet. Serve it as is or pair it with a simple green salad for an extra serving of veggies.
No-Added-Sugar Mango Lassi Smoothie
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
Made with juicy frozen mangoes, creamy Greek-style yogurt and nutrient-packed hemp seeds, this high-protein smoothie is inspired by the Indian drink and keep you full and energized for your busy day!
Anti-Inflammatory Strawberry Caprese Salad
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
This caprese salad is a fruity twist on the classic Italian dish, with juicy, ripe strawberries standing in for tomatoes. The sweet-tart flavor of strawberries pairs beautifully with fresh mozzarella, basil and a drizzle of balsamic vinegar.
Cacio e Pepe Quiche
Photographer: Stacy Allen, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley
This cheesy quiche is a protein-packed twist on the classic Italian pasta dish. Tender cauliflower, combined with a creamy custard and nutty cheese, has the same bold black pepper and salty Pecorino flavor as the original dish and makes the perfect breakfast, brunch or dinner dish served with a green salad on the side.
High-Protein Butter Chicken Bites
Photographer: Robby Lozano, Food Stylist: Amanda Stanfield, Prop Stylist: Abby Armstrong
Tender pieces of chicken thigh are seasoned with a blend of aromatic spices and coated in a tomato-based sauce, delivering the classic taste of butter chicken in every bite.
Beet & White Bean Sandwiches
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
These sandwiches have a vibrant, creamy filling—all thanks to the antioxidant-rich beets and protein-packed white beans. Layer it all up with crisp alfalfa sprouts, sharp red onion and your favorite whole-wheat bread.
Curried Butter Beans
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
Tender butter beans combine with red curry paste and aromatic spices in this hearty, plant-based dish. Enjoy it on its own or serve it over brown rice or whole-grain noodles for a more filling meal.
Ginger-Dill Salmon with Cucumber & Avocado Salad
Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Christina Daley
This dish is a light, refreshing meal that doesn’t skimp on flavor. Tender, flaky salmon is infused with the unique combination of warm ginger and fresh dill, making it the perfect complement to the cool, creamy salad.
Chocolate Strawberry Nice Cream
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
This dairy- and lactose-free nice cream uses just four simple ingredients to create a tasty dessert. The chocolate-strawberry combination is perfectly balanced with ripe banana for a dessert without added sugars. A sprinkle of flaky sea salt takes the flavor to the next level, but it’s delicious even without it.
Saag Aloo Matar
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
This cozy one-skillet recipe draws inspiration from two Indian dishes: saag aloo and aloo matar. It’s packed with plenty of vegetables, including leafy greens, potatoes and peas, all simmered in an aromatic tomato-based sauce.
Chickpea Chopped Salad with Pita Chips
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
Packed with crunchy pita chips, creamy feta and briny olives, this chickpea, cucumber and tomato salad is fresh and delicious. Enjoy it as a side dish or add grilled or roasted chicken or salmon to make it a main dish.
Blueberry-Coconut-Walnut Baked Oatmeal
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
This blueberry-coconut-walnut baked oatmeal gets natural sweetness from banana and dates with bursts of juicy blueberries and a nutty crunch from walnuts. This hearty dish is perfect for meal prep or sharing at brunch, offering a nutritious start to your day.
Roasted Romesco Vegetables
photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
Romesco, a classic Spanish sauce featuring roasted red peppers, tomatoes, nuts and garlic, pairs beautifully with the caramelized sweetness of roasted broccoli and cauliflower in this quick and flavorful side dish.
Creamy Raspberry-Peach Chia Seed Smoothie
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
Chia seeds add a healthy dose of fiber to keep you full and satisfied. The natural sweetness of frozen peaches combined with dates and the tangy brightness of raspberries make every sip refreshing and satisfying.
Melting Carrots with Maple Butter
Photographer: Robby Lozano, Food Stylist: Amanda Stanfield, Prop Stylist: Abby Armstrong
This recipe is a side dish that combines the natural sweetness of roasted carrots with the rich flavors of maple syrup. The final touch is a sprinkle of fresh dill, or give them your own twist with your favorite chopped fresh herb.
Raspberry-Spinach Salad with Avocado & Walnuts
Photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle
This salad includes juicy raspberries, creamy avocado and crunchy walnuts, which create a delightful mix of colors and flavor. The bright, citrusy dressing sets this salad apart and complements the richness of the avocado and the walnuts.
Honey-Mustard Salmon Bites
Photographer: Robby Lozano, Food Stylist: Amanda Holstein, Prop Stylist: Abby Armstrong
These honey-mustard salmon bites are a perfect balance of sweet, tangy and savory flavors. Make them a main dish by serving over brown rice to soak up the extra sauce.
No-Bake Breakfast Cookies
Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer
Packed with oats, almond butter, chia seeds and dried blueberries, these cookies offer a hefty dose of fiber to keep you feeling full, as well as healthy fats and plant-based protein for lasting energy.
Rotisserie Chicken & Roasted Sweet Potato Salad
Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
This rotisserie chicken and roasted sweet potato salad is the perfect anti-inflammatory dish. Tossed with fresh greens, apples and a tangy-sweet dressing, this salad is a wholesome meal that’s perfect for busy days.
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