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January is swiftly coming to a close, but you can still enjoy this month’s top recipes! From cozy soups to zesty vinaigrettes to hearty baked oats, these four- and five-star recipes were the most popular with EatingWell readers this month, and with so many delicious options, there’s something to satisfy everyone! Options like our Creamy Honey-Mustard Chicken Casserole and Garlicky Cabbage Soup are flavorful and nourishing dishes that will continue to please, no matter the month.
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.
Garlicky Cabbage Soup
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
This garlicky soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-sweet cabbage. Packed with veggies and a savory broth, this soup is perfect as a light meal on its own or as a starter.
Creamy Honey-Mustard Chicken Casserole
Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer
With tender chicken and rice baked in a creamy honey-mustard sauce, layered with vegetables and baked until bubbly, it’s the kind of meal that warms you from the inside out. Serve it with a green salad and some crusty bread to soak up every last drop of the delicious sauce.
Lemon-Shallot Dressing
This quick dressing features lemon juice and shallots for a simple, bright flavor. A touch of honey balances the acidity and tartness of the lemon. Use in a pasta salad or over leafy greens.
Spiced Roasted Walnuts
Photographer: Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
These spiced walnuts are a delicious anti-inflammatory snack! Walnuts are rich in omega-3 fatty acids, while spices like cinnamon and ginger can further support the anti-inflammatory benefits. These walnuts are not only a flavorful, crunchy snack on their own, but also a great topping for salads.
One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
This creamy orzo with white beans and sun-dried tomatoes is the ultimate weeknight winner, ready in just 30 minutes! This comforting dish combines tender orzo, protein-packed white beans and tangy sun-dried tomatoes in a creamy garlic-and-herb cheese sauce. This one-pot meal is both quick and satisfying, perfect for those busy evenings when you want something hearty without the hassle.
Marry Me Melting Cabbage
Photographer: Robby Lozano, Food Stylist: Amanda Hostein, Prop Stylist: Keoshia McGhee
We gave Marry Me Chicken a vegetarian twist by replacing the traditional chicken with tender cabbage wedges, all coated in a rich and flavorful sun-dried tomato cream sauce. Sop up every last bit of sauce with a crusty hunk of whole-grain bread, or make it a main dish and serve it over brown rice or whole-wheat pasta.
Frozen Lemon-Ginger-Turmeric Shots
Photographer: Brie Goldman Food Stylist: Holly Dreesman Prop Stylist: Gabriel Greco
When hot water is poured over these frozen lemon-ginger-turmeric ice cubes, they melt to create a soothing hot beverage that’s perfect for cold and flu season. Both ginger and turmeric are packed with anti-inflammatory compounds, which have been shown to support immunity. Bright, strong and punchy, you’ll want to sip on this beverage all day long.
White Bean Enchilada Skillet
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
This skillet recipe takes inspiration from classic enchiladas, featuring veggies, tortillas, white beans and a cheesy topping. Instead of rolling up the filling, the tortillas are baked right into the skillet for the perfect weeknight dinner. We love tangy green enchilada sauce here, but feel free to swap it out for red sauce if you prefer.
Julia Child’s Timeless Vinaigrette
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
When making her simple Sauce Vinaigrette recipe, Julia Child suggests using high-quality vinegar and oil, as their flavors will really shine through. We thought a pinch of sugar would balance the acidity and flavor of the ground mustard; feel free to add some if you find the dressing to be too strong.
Morning Glory Baked Oats
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
This morning glory baked oatmeal is a delicious breakfast that combines oats, shredded carrots, apples, nuts and spices, all baked into a warm, comforting dish. Packed with fiber from the oats, fruits and vegetables, it makes a filling start to your day, keeping you satisfied until your next meal.
High-Protein Anti-Inflammatory Veggie Soup
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
This plant-based soup features lentils, which offer plenty of protein and fiber to make this soup satisfying. Together, with anti-inflammatory ingredients like turmeric and sweet potato, you’ll get a balanced soup that’s warming and comforting, all in one delicious bowl.
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Natalie Ghazali
This chicken pasta combines lean chicken breast and sautéed spinach for a meal that’s garlicky, lemony and best served with a little Parm on top. It’s a simple dinner the whole family will love.
Marry Me Chickpea Soup with Kale
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
This creamy chickpea soup was inspired by Marry Me Chicken, a dish that features chicken and sun-dried tomatoes. We gave this dish a plant-based spin by swapping out the chicken for chickpeas and kale to create a cozy, warming meal perfect for cooler weather.
High-Protein Raspberry & Peanut Butter Overnight Oats
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day! Packed with fiber-rich oats, peanut butter and a burst of fruity flavor from fresh raspberries, this breakfast keeps you fueled for hours. This easy-to-prepare breakfast can be assembled beforehand, making it perfect for busy mornings.
Weight-Loss Cabbage Soup
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek,
Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.
Sweet Potato-Black Bean Stuffed Peppers
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
These delicious sweet potato–stuffed peppers are an easy anti-inflammatory meal, thanks to the combination of sweet potatoes, black beans and bell peppers, which are all packed with fiber and antioxidants. This vegetarian dinner calls for microwaveable brown rice for ease, but you can also use leftover brown rice if you have it on hand.
Quick Lemony Chicken Soup
This 20-minute dish provides 32g of protein and is just 261 calories per serving. To ensure this comforting soup’s velvety texture, whisk a little of the hot broth into the eggs before adding them to the pot; it cooks them gently and prevents curdling.
Lemon-Blueberry Oatmeal Muffins
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel
These lemon-blueberry oatmeal muffins are an energizing breakfast that’s perfectly balanced with bright citrus and sweet blueberry flavors. Whole-wheat flour helps give these easy muffins an extra boost of fiber. Make a batch on the weekend, and you’ll have the perfect grab-and-go bite to eat on busy weekday mornings.
Melting Cabbage
This velvety cabbage in this easy cabbage recipe melts in your mouth and picks up the flavors of caraway, cumin and garlic as it simmers in broth in the oven. Serve it alongside roasted pork or chicken.
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