NYT Strands today — hints, answers and spangram for Tuesday, July 30 (game #149)

Today’s NYT Strands puzzle might prove difficult to solve if, like me, you know very little about the theme. There are hints below if you need them.

Want more word-based fun? Then check out my Wordle today, NYT Connections today and Quordle today pages for hints and answers for those games.