Good Food podcast – Chris Baber, Sally Abé and Zena Kamgaing on seasonal ingredients and culinary heritage

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Good Food podcast

This week, host Samuel Goldsmith brings us another special episode recorded live at the Good Food Show, featuring three incredible chefs. Chris Baber kicks things off with his fuss-free approach to seasonal cooking, sharing tips for keeping meals simple, budget-friendly, and delicious. Then, we hear from Sally Abé, blending history with innovation as she reinvents British classics and reveals her go-to tips for flavour-packed one-pot dishes. Finally, Zena Kamgaing talks vibrant flavours inspired by her heritage, sharing her love for texture, nostalgic recipes like jollof rice, and her mission to build community through food.

Listen to more podcast episodes, including our Cook Smart podcast and Tom Kerridge podcast.



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