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This is a yummy Chicken Tzatziki Avocado Salad that you will happily want to make on repeat. The chicken is seasoned with a mix of spices and roasted until lightly charred and delicious. Everything is tossed together with a creamy tahini dressing, kale, herbs, avocado, plenty of feta, and Tzatziki sauce. It’s a Greek-inspired salad thatâs SO GOOD. Enjoy it for dinner and save the leftovers for lunch. Itâs the perfect vibrant salad thatâs hearty enough to call a real meal.
I’ve got a big spring salad to kick the week off! It’s only mid-March, but I’m in salad mode at the moment. I’ve made a few in the last few days that I’m so excited to share. Today’s salad just might be my favorite though.
This is definitely a dinner style salad, which is usually how I like to create my salad recipes. They’re always full of color and you won’t walk away hungry.
My oldest brother loves anything with Greek flavors. A chicken or beef gyro is one of his favorite foods. I love a good gyro, too, and that was a bit of the inspiration for this recipe. This Greek-inspired salad is a hodgepodge of delicious ingredients, from the chicken to the dressing and, of course, the Tzatziki sauce. I really think you all will love it! Plus, the leftovers are great all week long!
I’d serve fresh pita or naan alongside – yum!
Here are all the details
Step 1: begin with the chicken
For the chicken, I wanted it to be crispy and have similar flavors to a chicken gyro. I seasoned the chicken breasts with smoked paprika, chipotle chili powder, garlic powder, onion powder, and chili flakes for some heat. Oh, and a tiny drizzle of honey, too.
Use olive oil to bake the chicken until it just begins to brown. The honey helps to balance the spices and brings on some caramelization too.
Step 2: mix the salad
While the chicken is roasting, grab a giant salad bowl. Add all the salad greens, cucumbers, and sun-dried tomatoes.
For the greens, my ideal mix is half kale and half romaine lettuce.
Step 3: the tahini dressing
The tahini dressing is a mix of tahini, lemon or orange juice, toasted sesame oil, garlic, and honey. I wanted to keep this simple, but include an element of citrus and fresh garlic in a nice creamy dressing.
It turned out really delicious!
Step 4: toss the salad
Now we can bring all the layers of this delicious salad together. First, toss the greens with the tahini dressing to ensure they get evenly coated before adding everything else.
Then add the hot chicken to the greens. Throw on the avocado, feta cheese, and fresh herbs. Next, take the Tzatziki sauce and add spoonfuls over the chicken and greens. The last ingredient I love to add is a handful of toasted sesame seedsâmy obsession these days.
Step 5: eat
I love to serve this salad with warm chicken; I think it makes it feel more like a dinner. Extra Tzatziki on the side is standard as well. It’s great!
If you don’t have fresh pita or naan, this is also a great salad to pair with a side of homemade fries!
This is such a fun and bright dinner for any night of the week. What I love is that the leftovers are perfect for enjoying the next day for lunch! The sauce will last all week and can be used in multiple recipes.Â
Looking for other easy dinners? Here are some favorites:
Easy Greek Sheet Pan Chicken and Potatoes
30 Minute Spicy Indian Butter Chicken
Sheet Pan Chicken Gyros with Feta Tzatziki
Lastly, if you make this Chicken Tzatziki Avocado Salad, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And, of course, if you do make this recipe, donât forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Chicken Tzatziki Salad
Servings: 6
Calories Per Serving: 692 kcal
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
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1. Preheat oven to 425° F.2. On a baking sheet, toss the chicken, 2 tablespoons olive oil, chili powder, paprika, garlic powder, onion powder, and a pinch each of chili flakes, salt, and pepper. Toss well to evenly coat. Roast for 15-20 minutes, until lightly chard.3. Add the kale/romaine, cucumbers, and sun-dried tomatoes to a large salad bowl.4. To make the dressing. Combine all ingredients in a blender or glass jar and blend/whisk until smooth. Add 1/4 to 1/2 cup water to thin the dressing. Taste and season with chili flakes and additional salt.5. Pour some of the dressing over the salad, massaging the dressing into the kale. Add the chicken, avocado, feta, herbs, and sesame seeds. Top the salad with lots of Tzakiki and extra dressing. Lightly toss. Serve and enjoy!Â
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