Whether you’re a competitive marathon runner, a gym rat or just someone that enjoys a casual walk, a good pair of running shoes can make all the difference. You get the right amount of traction, support and less strain on your joints. Having the right running shoes can reduce the risk of light injuries like blisters and long-term injuries that could keep you from running.
You will need to consider a few factors while picking the best best running shoe for you. It depends on whether you’re a new or seasoned runner, your loyalty to a specific shoe brand, the support your feet will need, and the kind of running you’ll be doing. Your race-day sneakers will most likely be different from the shoes you wear for your training runs if you run various distances and races.
You’re at a risk of serious injury, blisters or overall discomfort if you wear the wrong shoes. Ideally, to get the best shoes for your needs, you should stop by your local running shoe store to get professionally fitted.
Based on professional recommendations from a running coach, thousands of online reviews and customer ratings, CNET has gathered a list of some of the best running shoes for men in 2024. It’s updated periodically.
Best running shoes for men for 2024
Brooks remains one of the most popular running shoes in the running community. The latest version of the Brooks Ghost sneaker series brings the features well-loved in the Ghost 13s, with some additional upgrades. Similar to its predecessor, the Ghost 14 is good for stable neutral support, and still maintains its 12mm heel-to-toe drop.
The latest model’s greatest improvement is the midsole that is made up entirely of DNA Loft cushioning, making it feel softer from heel to toe (without being too mushy), and generating a smoother run. It is also Brooks’ first carbon neutral shoe.
Since the rise of minimalist running shoes, many sneaker brands have released their own versions. Merrell, which is known for its hiking footwear, also has collections intended for minimalist running. Their fifth edition of the Vapor Glove is a fan-favorite because it is light, easy to slip on and feels like you’re running barefoot.
Reviews for the shoes show that runners appreciate their versatility and found that they can be used for both running and weightlifting at the gym. Buyers who have purchased previous versions of the Vapor Glove are just as satisfied with the latest style to fit their needs.
Salomon has a large number of great trail running shoe options. It’s one of the best-known brands in the trail running and hiking communities because of the quality and durability of its shoes. Certified running coach Mollie Millington says she’s had great success with the Salomon Sense Ride 3, although the most recent version is the Salomon Sense Ride 4.
These trail runner shoes are constructed of tightly knitted mesh and a grippy outer sole, outfitted with Salomon’s Quicklace shoelaces and built with an 8mm heel-to-toe drop for support on the trails or on the road.
As for what to look for in trail running shoes in general, Millington says she prefers her trail shoes to be waterproof. “You also need good stability due to varying terrain,” she says. “A reinforced toe will protect you from roots and rocks, and deep tread will help you grip the mud.”
Personal experience: I’ve been a recreational runner for approximately 10 years and during that time, I have tried many different running shoes. I’m familiar with what qualities to look for when shopping for a pair of running shoes and which are the best brands on the market. Having run various race distances over the years, and my first marathon three years ago, I know the right footwear makes a big difference in running anywhere between 3 to 26.2 miles.
Highly rated: Each pair of running shoes on this list was top-rated for factors like comfort, support, quality and durability — everything you should look for in a good running shoe. I browsed buyer reviews on Amazon, Google, runner blogs and brand websites to choose the running shoes on this list.
Latest releases: Since CNET periodically updates this list, we also make sure the most recent list reflects the latest version of sneakers on the market. Sneaker brands replace old models annually or phase them out as newer versions are released. Newer styles tend to be similar to their older versions with upgraded features, which is beneficial if you log many weekly miles and replace your shoes frequently.
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