Beiyunee Chicken Shredder for High-Protein Meals

We need protein to function. If following a vegetarian or vegan diet, the bulk of your protein may come from nuts, beans, avocados or soy. If observing a Mediterranean or Keto diet, you likely get your fill of protein from chicken and salmon for the former or red meat for the latter. Regardless, we all need protein every day to keep our bodies energized and our muscles healthy. 

Luckily, EatingWell editors have discovered easy ways to cook high-protein meals quickly. When we’re not roasting salmon fillets on a baking sheet with vegetables, we’re tossing canned tuna with white beans. But more often than not, our favorite high-protein meal prep hack is using store-bought rotisserie chicken. In fact, we add rotisserie chicken to salads, enchiladas and soups so frequently that we can’t believe we don’t already own this handy chicken shredder tool. It makes quick work of, well, shredding chicken, and now that it’s on sale for just $12 at Amazon, there’s nothing stopping us from buying it to speed along our meal prep.  

Beiyunee Chicken Shredder

Hundreds of Amazon shoppers swear by this inexpensive kitchen tool for fast and easy meals. One wrote that it broke down their chicken breast in “less than 30 seconds,” while another called it an “amazing kitchen item” that “does exactly what it says with basically zero effort.” A third shopper “can’t understand” how they have cooked for half a century without it. 

We’re certainly convinced by these glowing reviews, but also by the simplicity of the product’s design. Dull spikes stud the anti-slip base and lid, which also sports easy-to-hold handles. To use the shredder, first break cooked, boneless chicken breasts or thighs into large pieces, then place the pieces on the base, plop the lid on top and rotate it two to three times (or until the chicken is shredded to your liking). That’s it. Cleaning is even easier since both the top and bottom are dishwasher-safe. No dishwasher? No problem: The set also comes with a cleaning brush.    

Beiyunee’s Chicken Shredder is an easy (and inexpensive) way to incorporate high-protein recipes into your daily routine. Grab it now while it’s on sale for just $12 at Amazon. 

Shop More Kitchen Tools at Amazon 

OXO Good Grips Ground Meat Chopper

Bear Paws Meat Shredder Claws 

Gorilla Grip Double-Sided Meat Tenderizer Tool 

ThermoPro Digital Meat Thermometer

At the time of publishing, the price was $12.