15+ New High-Protein Pasta Recipes

Estimated read time 6 min read



Tired of your usual go-to pasta dishes? You’ll love these new recipes! These meals are high in protein, with at least 15 grams in every serving. Protein can help support bone and muscle health and also help keep your body energized. You’ll want to try options like our Fajita-Inspired Pasta Bake and Baked Feta-Mushroom Pasta for a delicious, protein-rich meal that will leave you satisfied.

Creamy Garlic-Parmesan Chicken Pasta Bake

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel


This creamy pasta bake is a comforting crowd-pleaser that’s sure to satisfy everyone at the table. The dish features tender pieces of chicken, fresh spinach and pasta, all enveloped in a rich and creamy garlic-Parmesan sauce.

Fajita-Inspired Pasta Bake

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower


This easy pasta bake perfectly blends the vibrant flavors of classic fajitas with a rich and creamy pasta dish. The result is a mouthwatering fusion of flavors, offering the best of both worlds in a single, satisfying meal. Chopped jalapeño and canned chipotle chiles add heat to this delicious meal. You can cut back on both or leave them out completely for a milder version. Like it spicy? Swap out the Monterey Jack cheese for pepper Jack for an extra kick.

Baked Feta-Mushroom Pasta

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley


Here we bring together the creamy tang of melted feta with the earthy, savory notes of cremini mushrooms. The convenience of pre-sliced cremini mushrooms makes this pasta bake a timesaver, but you can easily switch things up by incorporating other varieties like oyster, shiitake or maitake mushrooms for added depth and complexity.

Creamy Chicken Florentine Casserole

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower


This tasty casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust. Whether you’re looking to cozy up on a chilly evening or share a hearty, home-cooked dinner with family, this casserole delivers an experience that feels like a warm hug on a plate.

Cheesy Chicken & Broccoli Alfredo Skillet Casserole

Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf


This delightful one-skillet casserole combines penne pasta, tender broccoli and shredded rotisserie chicken smothered in a creamy sauce. To simplify the sauce, we opt for a pre-shredded Italian cheese blend. Though cheese blends vary, they typically contain Parmesan cheese, imparting the traditional Alfredo flavor. 

Creamy Feta & Tomato Pasta

Photographer: Greg DuPree, Prop stylist: Shell Royster, Food stylist: Emily Hall


This creamy feta-and-tomato pasta puts a satisfying vegetarian dinner on the table using only 5 simple ingredients. Cherry tomatoes are a go-to when tomato season is not at its peak. Grape tomatoes provide a sweet and juicy alternative, ensuring a satisfying and flavorful meal.

Lemon Zucchini Pasta

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower


This lemon zucchini pasta takes only 25 minutes to make, making it ideal for busy evenings. Fresh zucchini blends perfectly with the lemony sauce. If you have summer squash on hand, you can use that instead. You can also experiment with topping the pasta with different fresh herbs like basil or parsley to add variety.

Melting Cherry Tomato & Mozzarella Pasta

Ali Redmond


This simple yet delicious pasta combines cherry tomatoes with mozzarella, highlighting their natural sweetness and mozzarella’s creamy, gooey texture. Mozzarella pearls are the perfect size for mixing into the finished dish. If you can’t find them, chopped fresh mozzarella will work well too.

Summer Squash Pasta with Sungold Tomatoes

Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling


This warm summer squash pasta is quick to pull together and won’t disappoint. The roasted Sungold tomatoes add sweetness and subtle acidity to the dish that pairs winningly with fresh mint and Parmesan. We love the vibrant glow of Sungold tomatoes, but red grape tomatoes will work just as well.

Sheet-Pan Beef & Cabbage Noodles

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell


Forget the wok and all that stirring! This stir-fry recipe comes together in only 20 minutes on one baking sheet under the broiler. The trick to a perfect sheet-pan stir-fry is making sure your ingredients are spread out well on the pan so everything cooks evenly.

Creamy Rotisserie Chicken & Spinach Pasta

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle


This creamy rotisserie chicken pasta uses Gruyère cheese and cream cheese as the base for the velvety sauce. Gruyère adds a rich and nutty flavor, although you can experiment with alternatives like Cheddar or Swiss cheese. We love the ease of using baby spinach, but feel free to swap it out for another leafy green like kale or Swiss chard if you have them on hand.

Creamy Lemon-Dill Rotisserie Chicken Noodle Casserole

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless


Imagine this simple recipe as the casserole version of classic chicken noodle soup! The key to enhancing the flavor is using high-quality broth or homemade chicken stock. While we enjoy the fresh, grassy notes of dill, feel free to use parsley or chives as equally delicious alternatives.

Veggie Lasagna

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley


Every layer of this delicious veggie lasagna has its own flavor profile. Cooking the vegetables before assembling the lasagna ensures that the dish won’t be soggy. Be sure to squeeze the spinach well—spinach holds a surprising amount of water that will make your lasagna soupy. Lightly coat the foil with cooking spray before covering the lasagna to prevent the cheese from sticking. Serve with a mixed green salad and crusty garlic bread.

Dump & Bake Pizza Pasta Casserole

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell


This easy, toss-together casserole offers all the flavors of a pepperoni pizza, with fusilli pasta absorbing the rich tomato sauce while mingling with gooey melted cheese and meaty pepperoni slices. For a meatless option, simply replace the pepperoni with sliced mushrooms and frozen bell peppers. Pair it with a Caesar salad for a complete meal.

Agrodolce Zucchini & Chicken Pasta

Ali Redmond


Replacing some of the pasta with spiralized zucchini allows for a totally twirlable dish with all the pleasure of noodles. The light lemony sauce and savory shredded chicken are comfort food at its finest, and a sweet-and-sour topping provides crunch, chew, herbal brightness and a palate awakener.



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