9 grain bowl ideas | Good Food

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Pork chops with rhubarb & grains

Rhubarb adds a delicious contrast to tender pork. Served alongside wholesome mixed grains, this simple midweek dinner for two comes together in under an hour.

Bowl of Brussels sprouts with grains and squash

Transform your leftover Brussels sprouts from Christmas dinner into a vibrant grain bowl with roasted squash, hummus and a drizzle of tahini. This easy recipe is vegan and gluten-free, and makes a delicious way to reduce festive food waste.

Bowl of grains with prawns, mango, avocado and radish

Marinate prawns in a zesty chilli and lime dressing, then pair with grains, juicy mango, radish, avocado and spring onions. This vibrant bowl requires no cooking and makes a quick, colourful and satisfying midweek meal.

Help-yourself grain fridge salad

This wholesome vegetarian salad is a lifesaver for busy families, staying fresh in the fridge for a few days. Ideal for quick suppers or packed lunches, it works as a main for up to four or a versatile side dish to serve six.

Roasted new carrots, cauliflower, grains & carrot-top dressing

Enjoy this warm and wholesome grain salad, packed with carrots, cauliflower, and green beans. Using all of the vegetable stalks is a brilliant way to reduce waste while saving time on prep.

Salmon & purple sprouting broccoli grain bowl

Power through your day with this nourishing salmon and broccoli mixed grain bowl. Packed with omega-3, fibre and vitamin C, it’s a wholesome lunchtime option that fuels both body and mind.

Plate of beetroot, feta & grain salad

Whip up a colourful vegetarian meal in just two minutes with a pouch of cooked grains and three simple ingredients. This fuss-free dish is quick, easy and bursting with flavour.

Leftover turkey grain bowls with za’atar, rainbow slaw & harissa yogurt

Turn your Christmas turkey leftovers into something special with these colourful grain bowls. Topped with rainbow slaw and a creamy tahini dressing, they make an irresistible gluten-free dinner that’s both fresh and satisfying.

Tray of nutty chicken grain salad

If you’re looking for a salad to fill you up, give this easy chicken dish a go. Made with just a handful of ingredients, it’s just the thing when you’re short on time.

Check out more…

Cold dinner ideas
Easy healthy dinner recipes
Chopped salad recipes
No-cook family meals
Rice salad recipes



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