20+ Sunday Dinner Recipes With 5 Ingredients or Less

Estimated read time 7 min read



Simplify your Sunday evening with one of these tasty dinner recipes. These dishes require just five ingredients, not counting pantry staples like olive oil, salt and pepper, so you can whip up a satisfying meal without breaking the bank. Recipes like our Sheet-Pan Caprese Pizza and Cauliflower Gnocchi with Asparagus & Pesto pack in tons of flavor with every bite.

Curried Butternut Squash Soup with Crispy Halloumi

Take advantage of healthy convenience foods, such as pureed vegetable soups, to make a healthy meal in minutes. We enhance the flavor of boxed butternut squash soup with curry powder, then top it with irresistible halloumi cheese. Serve with warm whole-grain pita bread.

Sheet-Pan Caprese Pizza

This light and flavorful caprese pizza is ready when the tomatoes are just heated through and the mozzarella cheese is slightly melted. If you want a little more on this pizza, it’d be delicious with a few slices of prosciutto.

Cauliflower Gnocchi with Asparagus & Pesto

Carolyn Hodges, M.S., RD

While the cauliflower gnocchi crisp up in a sauté pan, steam fresh asparagus in the microwave to keep it bright green and crisp-tender. Substitute frozen asparagus (or green beans or peas) in a pinch. Toss them together with prepared basil pesto for a satisfying supper.

Baked Eggs in Tomato Sauce with Kale

Ali Redmond


You can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping.

Creamy Chicken & Mushrooms

Whether you scored wild mushrooms at the farmers’ market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.

3-Ingredient Teriyaki Edamame Sauté

Carolyn A. Hodges, R.D.

Whip up this high-fiber, plant-based stir-fry for a quick and convenient dinner. Look for bottled teriyaki sauce labeled less sodium or reduced sodium to cut back on the salt without sacrificing flavor.

Chickpea & Veggie Grain Bowl

This high-fiber vegetarian grain bowl is packed with colorful veggies and plant-based protein to keep you feeling energized and satisfied.

Chicken Tinga Baked Pasta

Jacob Fox

This spicy baked pasta features leftover chicken tinga, a dish hailing from Puebla, Mexico. The rich tomato-chipotle sauce adds heat and creaminess to the dish.

French Onion Grilled Cheese

Elizabeth Laseter

One of our favorite comfort foods—French onion soup—meets crowd-pleasing grilled cheese in a sandwich with the flavors of both dishes, minus a lot of the traditional sodium and saturated fat. Caramelized onions are the star here: their pungent, concentrated flavor means that just a touch of Gruyere is more than enough to make this sandwich sing. The other key? Shaving the cheese with a Microplane, which allows the cheese to distribute its melty goodness evenly, and makes just a bit of cheese feel like a lot.

3-Ingredient Roasted Red Pepper Soup with Chickpeas

Carolyn A. Hodges, RD

Boxed blended soups are the perfect canvas for simple stir-ins to make them more substantial and satisfying. Here, roasted red pepper soup is jazzed up with canned chickpeas and fresh baby spinach for a fast, comforting meal.

Pesto Ravioli with Spinach & Tomatoes

Looking for a new way to turn a bag of frozen cheese ravioli into a satisfying and healthy dinner? This easy pasta recipe calls for just five ingredients but is loaded with fresh flavors. By using grape tomatoes, prewashed spinach and prepared pesto, we eliminate all prep work, making this 15-minute Caprese-inspired ravioli the ideal weeknight meal.

Teriyaki Tofu Rice Bowls

With a handful of shortcut ingredients from your grocery store, including precooked rice packets and seasoned baked tofu, you can prepare several high-fiber, high-protein meals in about 15 minutes.

Chicken Curry Stuffed Sweet Potatoes

Use convenience ingredients, like cooked chicken (leftover or purchased) and store-bought curry sauce to whip up these easy loaded baked potatoes. We call for cauliflower in this recipe, but feel free to sub in whatever veggies you have on hand for a quick and easy dinner. You can also swap the sweet potatoes for russets.

4-Ingredient Adas bis-Silq (Lentil & Chard Soup)

Courtesy Photo


Even though this lentil soup is made with just a handful of ingredients, it’s incredibly flavorful. If you have a special bottle of olive oil, drizzle some on top of each bowl before serving. If you can’t find or don’t like chard, kale or collards would be equally delicious. Excerpted with permission from Lebanese Cuisine by Madelain Farah and Leila Habib-Kirske, published by Hatherleigh Press.

Ancho Chile Quesadillas

Rehydrated dry chiles often have more intense and multidimensional flavors than fresh. In this simple quesadilla, mildly spicy ancho chiles (dried poblanos) and nutty Gruyère cheese melt together for an easy snack or quick dinner.

Meal-Prep Curried Chicken Bowls

Curry doesn’t have to take hours to prepare. With the help of our sheet-pan meal-prep chicken (see associated recipe) and some cooked whole grains, you can make these meal-prep bowls in just a few minutes! Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week.

Stuffed Sweet Potato with Hummus Dressing

Ali Redmond


Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient meal for one!

Chipotle Ranch Chicken Casserole

Simplify weeknight dinnertime by transforming leftover slow-cooked chicken (see associated recipe, below) into an easy, cheesy casserole.

Egg Drop Soup with Instant Noodles, Spinach & Scallions

Whisking a beaten egg into simmering broth is a quick and easy way to add creaminess and protein to noodle soup mix. Add freshness with a handful of baby spinach at the end. This recipe can easily be doubled to serve 2 and use the whole package of noodles. To cut back on sodium, look for noodle varieties with less than 600 mg sodium per serving or use less of the seasoning packet.

3-Ingredient Green Goddess White Bean Salad

Carolyn A. Hodges, R.D.

Bagged salad and slaw blends are great shortcut ingredients for adding variety without needing to wash and chop lots of different vegetables. Toss a kale-and-broccoli slaw mix with canned white beans and yogurt-based green goddess dressing for a crunchy main-dish salad in minutes.

Cheese Quesadillas with Peppers & Onions

These 15-minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table.

3-Ingredient Sweet Potato & Brussels Sprouts Hash with Chicken Sausage

Carolyn A. Hodges, R.D.

Apple-flavored chicken sausage adds flavor and protein in this quick dinner hash that uses a bag of shaved Brussels sprouts as its hearty, high-fiber base. Steaming the cubed sweet potatoes in the microwave cuts way down on total cook time.

Spinach-Artichoke-Sausage Cauliflower Gnocchi

Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast.

Tikka Masala Stuffed Peppers

We have swapped the typical filling of ground beef and rice for a filling made with Indian-spiced chicken and rice in this stuffed bell pepper recipe. The chicken tikka masala used for the filling is quick to make, thanks to the use of a multicooker, like the Instant Pot.



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