20 5-Star Snack Recipes with 3 Ingredients or Less

Estimated read time 5 min read



These snacks are the best of the best! With 5-star reviews, they’ve stolen the hearts of our readers, so we think you’ll enjoy them too. Even better, they’re made with three ingredients or less for a simple, delicious bite.  Options like our Cucumber Salmon Bites or Raspberry-Jam Bites make for an easy, nourishing snack that’ll help tide you over until your next meal.

Cucumber Salmon Bites

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco


Look no further for your impromptu snack—these 3-ingredient cucumber salmon bites are a surefire hit. Beyond being an ideal choice for midday, this quick and easy recipe doubles as a satisfying appetizer. If you have a bit more time and a few extra ingredients at your disposal, try enhancing the cream cheese with chopped fresh herbs like dill or chives.

Dark Chocolate Cashew Clusters

Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,


These 3-ingredient sweet treats are a breeze to make and, because dark chocolate clusters take just 15 minutes to prepare, they can be made on short notice to feed a crowd. While cashews contribute a sweet and mild flavor, don’t hesitate to swap them out for an alternative like almonds or peanuts, or try adding dried cranberries or cherries for a delightfully tangy twist.

Raspberry-Jam Bites

Sara Baurley

It doesn’t get easier, or more delicious, than this simple, three-ingredient snack. Chia seeds and raspberries add fiber to these healthy frozen bites. Chocolate provides a touch of sweetness to balance the tartness of the berries.

Cottage Cheese Snack Jar with Fruit

Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,


Create a creamy and on-the-go snack by combining protein-packed cottage cheese with sweet chopped peaches. Elevate the flavor profile by adding a hint of vanilla extract or cinnamon to the cottage cheese. For those with a sweet tooth, a drizzle of honey or maple syrup is the perfect finishing touch.

Dark Chocolate Almond Clusters

Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek


These bite-size dark chocolate almond clusters blend dark chocolate with nutty almonds for an easy snack or dessert. Stick to the three ingredients we list here, or add your own twist by including dried cherries or toasted coconut for a little variety.

Roasted Butternut Squash Seeds

Christine Ma


Don’t throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper. Enjoy them plain or jazzed up with one of the variations below.

Medium-Boiled Eggs

Medium-boiled eggs have a jammy texture that’s delicious on toast, salads and so much more.

Crackers with Peanut Butter

Make your own microwave popcorn–it’s the simplest technique for making popcorn at home and only requires popcorn kernels and a single brown bag. You’ll pop up a perfectly fluffy, light snack each time.

Homemade Microwave Popcorn

Make your own microwave popcorn–it’s the simplest technique for making popcorn at home and only requires popcorn kernels and a single brown bag. You’ll pop up a perfectly fluffy, light snack each time.

Everything Bagel Cheese Ball

This is not your grandma’s cheese ball. It has all the flavor of an everything bagel with just 3 ingredients! Want to emphasize the bagel taste? Serve it with bagel chips and some raw veggies for dipping to keep things healthy.

Yogurt with Blueberries & Honey

A simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.

Hard-Boiled Egg with Hot Sauce

Add a little spice to your day by topping a protein-rich egg with hot sauce. It’s a simple snack to help power you through your day.

Pretzels with Dark Chocolate & Peanut Butter

Get the salty-sweet chocolate satisfaction of a candy bar with this better-for-you chocolate-peanut butter gluten-free snack or dessert recipe. Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.

Fig & Honey Yogurt

In this Mediterranean-inspired snack, dried figs and honey top plain yogurt. Substitute fresh figs if you can find them.

Strawberries and Cottage Cheese

This snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.

Frozen Chocolate-Banana Bites

Dark chocolate is drizzled on chunks of banana then frozen to make this sweet snack or dessert.

Sweet Potato Chips

Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch!

Mango Fruit Leather

This no-sugar-added fruit snack is a healthy treat kids and adults will both love. It’s perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home.

Sprouted-Grain Toast with Peanut Butter & Banana

Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.

Grapes & Cheese

Sweet and savory is the definition of this satisfying snack.



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