10+ Healthy One-Pot Dinners For Summer In 30 Minutes

Estimated read time 3 min read



One-pot recipes make mealtime a breeze – and these take only 30 minutes to prepare. With tasty options like Adobo Chicken & Kale Enchiladas or the fragrant Basil-Tomato Chicken Skillet, adding these recipes to your repertoire will have you dining in no time with quick cleanup so you can enjoy your summer evenings!

One-Pan Pork Tenderloin with Heirloom Tomato Shallot Confit

Pair juicy, tender pork with a rich, flavorful tomato confit that tastes like melted tomatoes and sweet shallot preserves. We think this sweet and savory pork recipe is just as suitable for company as it is for Wednesday night dinner at home.

Beef & Bean Sloppy Joes

This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.

Adobo Chicken & Kale Enchiladas

Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.

Basil-Tomato Chicken Skillet

Quick cooking chicken tenderloins and packaged spinach make this dinner recipe come together in just 25 minutes.

One-Pan Chicken with Basil-Anchovy Butter & Shishito Peppers

Don’t skip the anchovies in this healthy chicken thigh recipe. Their fishiness blends in, adding salty, umami flavor, so that even skeptics of the salty little fish won’t protest. And this healthy skillet dinner is cooked in one pan and takes just 20 minutes to prep–in case you need more selling points for this recipe.

Bean & Veggie Taco Bowl

Simple brown rice and hearty black beans serve as the backdrop for sautéed veggies and taco toppings!

Creamy Chicken & Mushrooms

Whether you scored wild mushrooms at the farmers’ market, found cultivated maitake or shiitake at the supermarket, or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. Serve over whole-wheat egg noodles or mashed potatoes.

Gnocchi with Tomatoes, Pancetta & Wilted Watercress

We use just a touch of pancetta–cured Italian-style bacon–to balance the sweet tomatoes and peppery watercress. Make it a meal: A salad tossed with a red-wine vinaigrette completes dinner.

Sheet-Pan Caprese Pizza

This light and flavorful caprese pizza is ready when the tomatoes are just heated through and the mozzarella cheese is slightly melted. If you want a little more on this pizza, it’d be delicious with a few slices of prosciutto. 

Shrimp & Fish Stew

Christine Ma

This hearty shrimp and fish stew is inspired by cioppino, an Italian-American dish that originated in San Francisco. Serve with crusty bread to soak up every last bit of the savory broth.

Tofu & Vegetable Scramble

Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans and sugar snap peas.

Spinach & Dill Pasta Salad

Edamame gives this veggie-packed vegan pasta salad a bit of feel-full protein. Serve topped with extra freshly ground pepper, if desired.



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